21 Subtle Shifts to Live Life in the NOW!
When we’re not being mindful, life moves by in the blink of an eye. Our tendencies to overstuff our schedules, staying plugged in as slaves to technology all hours of the day, and the constant strive...
View ArticleDon’t Die With Your Music Still Inside
The expression “Don’t die with your music still inside stirs up truth within your soul & provokes deep introspection. These words were made famous by the recently departed Wayne Dyer (and also as...
View ArticleJoin us! Spiritual Business Mentoring Group
Hi friends! I just created a brand new group called Type-A Zen. This power posse is for support, mentoring, accountability, and for setting loving intentions & goals with soul. We also share our...
View ArticleLiving Out Loud: How telling others they are great connects & elevates.
How many times have you thought a nice thought about someone, but didn’t say it aloud? It probably happens all the time. Perhaps you were just too busy going about your day and you didn’t find pause to...
View ArticleFun Size Your Goals in 2016!
Okay, so I don’t really do the whole resolutions thing. I mean, I am totally a fan of goal setting and big vision, and I LOVE the energy of a new year and a clean slate to build off of. BUT,...
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The Power of Owning Your Story (this one’s vulnerable, ya’ll!)
We all have parts of our story that are a little more difficult to own up to than others. And, since, as humans, we are wired to avoid pain, we often end up locking those portions of our tale up in a...
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Getting Comfortable with Being Uncomfortable
The concept of ‘Getting Comfortable with Being Uncomfortable’ has been showing up for me A LOT in the past several months (hat tip to my Red Elephant mastermind leaders for this great phrase and...
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Are you asking for it? – The Power of Intention
Don’t you love how small efforts, over time, turn into radical shifts? I recently had one of those “holy sh*t” moments. You know – when you pause for a minute to take a little inventory of your life...
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The Power of Storytelling
Words have power. When chosen ever-so-carefully and strung together just so, words can stir up emotions. One simple sentence can easily make us feel alive and inspired or angry and ready to rage....
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The Power of Storytelling Workshop (Melbourne, FL – July 28, 2016)
To my entrepreneur friends in the Central Florida area, I hope you will join us for this powerful workshop later this month – it’s a subject I’m super-passionate about & I know you are going to...
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